Alimente sanatoase de consumat zilnic

Jonny Bowden a realizat pentru “The New York Times” o lista cu alimente pe care oamenii ar trebui sa le consume zilnic. Au iesit 11.

1. Sfecla rosie
2. Varza
3. Sfecla elvetiana
4. Scortisoara
5. Sucul de rodii
6. Prune uscate
7. Seminte de dovleac
8. Sardine
9. Turmericul
10. Afine congelate
11. Dovleac conservat

Cititi mai mult in Romania libera iar originalul in The New York Times.

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